Jogging

I am very pleased with myself.

I did what I planned … go jogging yesterday after work.

Now, parts of me ached but that’s alright. It means I worked hard.

As I cooled down yesterday, I reflected on my new-found enthusiasm to exercise.

I once complained to my sister that I find it a chore to exercise. I have to muster so much willpower just to get changed. Yet these recent weeks have seen a dramatic change. I didn’t have to fight myself and I look forward to it.

It is a sort of mental shift, a change in thinking. The mind is really a powerful thing.

I remembered my prayer to Abba God to show me what I need to change in order to live a more active lifestyle. He answered my prayer again.

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